My Blog

Thyroid Nutrition & Clinical Tips

Thyroid Nutrition & Clinical Tips

By Helen Revans / May 13, 2021

When we feel hot, we might crank up the A/C. When we feel cold, it’s generally a good idea to…

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Gut Brain

The Gut-Brain Connection

By Helen Revans / April 27, 2021

Have you ever based an important decision on ‘your gut feeling?’ Have you ever been so nervous you felt nauseous? …

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Probiotics

By Helen Revans / January 15, 2021

When it’s time to leave the house, do you have your checklist ready? Mask? Hand wipes? Sanitizer gel? At the…

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Sibo Pills

My Story with SIBO

By Helen Revans / November 11, 2020

I’m sure you’ve heard of IBS. But have you ever heard of SIBO? SIBO is actually the leading cause of…

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Candida 1

Are You Suffering from Candida Overgrowth?

By Helen Revans / September 4, 2020

Are you listening to your gut? I’m not referring to your intuition. I’m talking about taking a real note of…

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